Notes from the Journey &
Whispers from My Soul
This space holds gentle notes from the journey and whispers from the soul. Shanel shares reflections from her healing path, everyday moments, and intuitive insights for women seeking clarity, peace, and a deeper connection to themselves.

Do You Know Who Your Peeps Are?
When I ask this question, I am asking if you know who your go to people are. Who are the ones you can reach out to for support, an ear for listening, guidance,

5 Reasons to Try Past Life Regression
Somewhere along the lines in the last few years past life regression caught my attention. I tried it a long time ago and then sort of forgot about it. It has shown up from time

The Missing Key to Your Manifestation Practice
Are you in alignment with what you want to create? I have seen this again and again with clients. This part of showing up in

Focus on the Solution
Even when you don’t know what the solution is…
Oh yes you heard me right, you don’t have to know the solution. This is more about the energy shift you make by switching your mindset.
Let’s start at the beginning…

An Unknown Grief
My soul flounders in the feelings of grief this week. The passing of someone who I never met, yet has touched my life. Her story is one

Sometimes…
Sometimes…It is nice to know you are not the only one.
Over and over again I am comforted by the words ~ “me too”. Knowing someone has been there and done it too, always puts me a bit at ease. That is why I often feel compelled to share.